Your vision is big - and it’s real. But if your body’s still running on old survival patterns, expansion will feel like pressure instead of possibility...


Let’s change that - so your nervous system can hold what you’re here to create.

This isn’t just a replay. It’s a reclamation.

For the soul-led leader who’s ready to regulate, rise, and lead with more power, presence, and capacity than ever before.

 

Click below for the full recording of my Expansion Breakthrough Workshop:

 

 


 

🌀 PART 1: Nervous System Truths That Changed Everything

 


 

✅ Why dysregulation isn’t weakness - it’s your system stretching beyond what it can currently hold

✅ How your body responds to “threat” the same way whether you’re being chased by a lion or rebranding your Instagram

✅ Why you can’t trust your intuition when your body isn’t regulated

✅ The real reason you ghost your audience, cancel launches, or pivot mid-process

✅ The physiology behind urgency, collapse, and hiding (and how to interrupt the pattern)

✅ How to return to safety—fast

 


 

🔮 PART 2: The 4 Stages of Healing & Expansion

Most people never make it past Stage 3...

 


 

STAGE 1: Suffering – The Separation From Self

  • Victim consciousness

  • Emotional chaos, shutdown, fear

  • You feel stuck in the void

  • Healing begins with witnessing, not fixing

     

 

STAGE 2: Polarities & Rhythms – The "Savior" Pattern

  • You reach outside yourself for the “fix”

  • You swing between extremes (right/wrong, high vibe/low vibe)

  • Spiritual bypassing and projection are at their peak

  • You’re chasing relief, not regulation

     

 

STAGE 3: Stuck in a Perspective - The Productive Pause

  • You see the pattern but can’t move through it

  • You’re not actually stuck - you’re reorganizing

  • Your nervous system is catching up to your insight

  • (This is where most people loop back to Stage 1)

     

 

STAGE 4: Reclaiming Your Power – Embodied Leadership

  • You stop outsourcing safety, validation, and direction

  • You stay in your process, even when it’s uncomfortable

  • You reclaim power in the moment, not through force

  • You expand with your nervous system online

     
TAKE ME TO THE REPLAY
 

✨ PART 3: Come Back Into Your Body

If you’re stuck in Stage 1 or 2… this is your moment to move.

You don’t need more journaling, affirmations, or overthinking.
You need your body to feel safe enough to move - because until it does, nothing changes.

Watch the replay above to walk with me from collapse to rhythm - and experience what it feels like to actually bring your body back online.

And if you’re ready to move even more energy…

 

🎧 Listen to the Past/Future Extraction Hypnosis

(The same guided hypnosis from the full workshop - but available as a standalone process so you can access it anytime your system starts spinning.

This will help you:

  • Clear emotional residue from anger, fear, sadness, anxiety, and worry
  • Call back energy and parts of yourself you abandoned in past or future-focused loops
  • Release survival patterns and return to your present-moment power

 

You don’t have to keep leaking energy into timelines that no longer serve you.

You’ve given so much of your energy to the past and future.
Now - it’s time to call it back. All of it.

🎧 Listen to the Past/Future Extraction Hypnosis below...

Past & Future Extraction Hypnosis
19:25
 
You don’t need to force your next level. You just need to become the version of you who can hold it.
 
That’s exactly what we do inside of 

Uncapped Capacity

You felt it in the workshop.
The pull forward. The resistance. The truth in your body.
Now it’s time to move through the first four stages of healing - not just conceptually, but somatically.

This is your next step.

Video Poster Image

A self-paced course for soul-aligned leaders ready to stop looping and actually expand.

Inside, you’ll:

  • Move through the first four stages of healing somatically
  • Learn to regulate and expand your nervous system’s capacity
  • Release survival-based sabotage patterns & upper limit blocks
  • Build a foundation that holds more wealth, success, & visibility
  • Align your physical body with the energetic timeline you're already walking
This isn’t about learning more.
It’s about anchoring what you already know - so you can finally hold what you’re calling in.

 

Ready to walk with me through the next layer of this work? 

 

🎁 I have a special Offer just for Expansion Breakthrough Workshop Attendees:
Get $300 off (normally $497, yours for $197) PLUS get a 30-day free trial inside my membership, The Empire!

 
Tell Me More...

Uncapped Capacity is for you if...

  • You’re tired of looping through the same self-sabotage patterns no matter how much mindset work you’ve done
  • You’ve hit a growth edge in your business - and your body is freaking out, shutting down, or resisting forward momentum
  • You’ve felt the void… and you want to move through it instead of floating in it
  • You’re craving grounded success - growth that actually feels good in your body
  • You’re ready to stop outsourcing safety and start leading from within
  • You want to feel safe being seen, being paid, and being powerful
  • You know there’s more waiting for you—but your system just hasn’t felt safe enough to hold it... until now!
YES, I WANT IN!
 

💛 A Personal Note Before You Go...

Thank you so much for joining me for this workshop.

Whether you’re still integrating, rewatching the replay, or ready to dive into Uncapped Capacity and activate your free trial of The Empire membership - I just want to say: I see you. And I get it.

I know how it feels to have a vision so big it scares you.
To know you’re meant for more - but still get pulled into old patterns that make it feel just out of reach.

For years, I was caught in the same loops you might be in now.

First, I tried hustling my way to success - thinking if I just pushed harder, did more, proved myself enough, I’d finally feel safe.

Then I swung to the opposite extreme, floating in feminine flow, bypassing structure, calling it surrender... but really, I was ghosting my life and disconnecting from my power.

And then I became a mother - and everything shifted.

I didn’t want to build a business that took me away from my babies.

I didn’t want to keep burning down everything I built every time I hit a growth edge.

I wanted to create something real. Something sustainable. Something that actually supported the life I’m here to lead.

That’s why I created this work - because it’s not just about strategy or mindset.

It’s about building the nervous system and energetic foundation to hold your expansion without burning out, collapsing, or questioning your worth every step of the way.

This is what I use in my own life.
This is what I’m teaching my children.
This is how I’m breaking generational cycles and creating a life that actually feels good to live.

And now - I’m sharing it with you.

xoxo,

Jenna

 

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