Your vision is big - and itâs real. But if your bodyâs still running on old survival patterns, expansion will feel like pressure instead of possibility...
Letâs change that - so your nervous system can hold what youâre here to create.
This isnât just a replay. Itâs a reclamation.
For the soul-led leader whoâs ready to regulate, rise, and lead with more power, presence, and capacity than ever before.
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Click below for the full recording of my Expansion Breakthrough Workshop:
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đ PART 1: Nervous System Truths That Changed Everything
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â Why dysregulation isnât weakness - itâs your system stretching beyond what it can currently hold
â How your body responds to âthreatâ the same way whether youâre being chased by a lion or rebranding your Instagram
â Why you canât trust your intuition when your body isnât regulated
â The real reason you ghost your audience, cancel launches, or pivot mid-process
â The physiology behind urgency, collapse, and hiding (and how to interrupt the pattern)
â How to return to safetyâfast
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đŽ PART 2: The 4 Stages of Healing & Expansion
Most people never make it past Stage 3...
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STAGE 1: Suffering â The Separation From Self
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Victim consciousness
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Emotional chaos, shutdown, fear
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You feel stuck in the void
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Healing begins with witnessing, not fixing
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STAGE 2: Polarities & Rhythms â The "Savior" Pattern
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You reach outside yourself for the âfixâ
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You swing between extremes (right/wrong, high vibe/low vibe)
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Spiritual bypassing and projection are at their peak
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Youâre chasing relief, not regulation
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STAGE 3: Stuck in a Perspective - The Productive Pause
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You see the pattern but canât move through it
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Youâre not actually stuck - youâre reorganizing
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Your nervous system is catching up to your insight
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(This is where most people loop back to Stage 1)
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STAGE 4: Reclaiming Your Power â Embodied Leadership
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You stop outsourcing safety, validation, and direction
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You stay in your process, even when itâs uncomfortable
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You reclaim power in the moment, not through force
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You expand with your nervous system online
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⨠PART 3: Come Back Into Your Body
If youâre stuck in Stage 1 or 2⌠this is your moment to move.
You donât need more journaling, affirmations, or overthinking.
You need your body to feel safe enough to move - because until it does, nothing changes.
Watch the replay above to walk with me from collapse to rhythm -Â and experience what it feels like to actually bring your body back online.
And if youâre ready to move even more energyâŚ
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đ§ Listen to the Past/Future Extraction Hypnosis
(The same guided hypnosis from the full workshop - but available as a standalone process so you can access it anytime your system starts spinning.
This will help you:
- Clear emotional residue from anger, fear, sadness, anxiety, and worry
- Call back energy and parts of yourself you abandoned in past or future-focused loops
- Release survival patterns and return to your present-moment power
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You donât have to keep leaking energy into timelines that no longer serve you.
Youâve given so much of your energy to the past and future.
Now - itâs time to call it back. All of it.đ§ Listen to the Past/Future Extraction Hypnosis below...

You donât need to force your next level. You just need to become the version of you who can hold it.
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Thatâs exactly what we do inside ofÂ
Uncapped Capacity
You felt it in the workshop.
The pull forward. The resistance. The truth in your body.
Now itâs time to move through the first four stages of healing - not just conceptually, but somatically.
This is your next step.

A self-paced course for soul-aligned leaders ready to stop looping and actually expand.
Inside, youâll:
- Move through the first four stages of healing somatically
- Learn to regulate and expand your nervous systemâs capacity
- Release survival-based sabotage patterns & upper limit blocks
- Build a foundation that holds more wealth, success, & visibility
- Align your physical body with the energetic timeline you're already walking
This isnât about learning more.
Itâs about anchoring what you already know - so you can finally hold what youâre calling in.
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Ready to walk with me through the next layer of this work?Â
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đ I have a special Offer just for Expansion Breakthrough Workshop Attendees:
Get $300 off (normally $497, yours for $197) PLUS get a 30-day free trial inside my membership, The Empire!
ÂTell Me More...
Uncapped Capacity is for you if...
- Youâre tired of looping through the same self-sabotage patterns no matter how much mindset work youâve done
- Youâve hit a growth edge in your business - and your body is freaking out, shutting down, or resisting forward momentum
- Youâve felt the void⌠and you want to move through it instead of floating in it
- Youâre craving grounded success - growth that actually feels good in your body
- Youâre ready to stop outsourcing safety and start leading from within
- You want to feel safe being seen, being paid, and being powerful
- You know thereâs more waiting for youâbut your system just hasnât felt safe enough to hold it... until now!
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đ A Personal Note Before You Go...
Thank you so much for joining me for this workshop.
Whether youâre still integrating, rewatching the replay, or ready to dive into Uncapped Capacity and activate your free trial of The Empire membership - I just want to say: I see you. And I get it.
I know how it feels to have a vision so big it scares you.
To know youâre meant for more - but still get pulled into old patterns that make it feel just out of reach.
For years, I was caught in the same loops you might be in now.
First, I tried hustling my way to success - thinking if I just pushed harder, did more, proved myself enough, Iâd finally feel safe.
Then I swung to the opposite extreme, floating in feminine flow, bypassing structure, calling it surrender... but really, I was ghosting my life and disconnecting from my power.
And then I became a mother - and everything shifted.
I didnât want to build a business that took me away from my babies.
I didnât want to keep burning down everything I built every time I hit a growth edge.
I wanted to create something real. Something sustainable. Something that actually supported the life Iâm here to lead.
Thatâs why I created this work - because itâs not just about strategy or mindset.

Itâs about building the nervous system and energetic foundation to hold your expansion without burning out, collapsing, or questioning your worth every step of the way.
This is what I use in my own life.
This is what Iâm teaching my children.
This is how Iâm breaking generational cycles and creating a life that actually feels good to live.
And now - Iâm sharing it with you.
xoxo,
Jenna
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